What Safety Measures Do You Use during Torrenting? VPN/etc?

hii,
Read some other forum post on torrenting and now am just wondering if it is still safe to torrent naked aka no vpn or anything.Leave me your advice comments opinions whines.Is anybody receiving any infringement notices or dmca's etc?Have been using ExpressVPN on an Australian server for a few months now. Have experienced no drop in speeds so have it on all the time. Highly recommended…
I wouldn't torrent naked anymore, its far too dangerous with the metadata laws in place.

Thanks!

I didn't find the right solution from the Internet.

References:https://www.ozbargain.com.au/node/316757


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